Исследователь
Don Miguel Ruiz
'The Four Agreements' — impeccability of word, don't take things personally, don't make assumptions, always do your best.
Ключевая идея, которую мы применяем
Domestication of the mind creates most suffering. Four agreements break it.
Формирует эти самооценки
- Couples Deep Dive
- Attachment Style
- Self-Compassion
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Другие мыслители в этой линии
Dr. Bruce Lipton, PhD
'The Biology of Belief' — beliefs, environment, and emotions measurably shape gene expression. Cell membranes (not DNA) are the brain of the cell. Cited inline in every AI-generated educational report.
Dr. Peter Levine, PhD
Founder of Somatic Experiencing® (SE/SEP) — a body-first educational framework for resolving trauma stored in the nervous system. Author of *Waking the Tiger* (1997) and *In an Unspoken Voice* (2010). Trains certified Somatic Experiencing Practitioners (SEPs) in 40+ countries. SE works through titration, pendulation, and the SIBAM (Sensation-Image-Behavior-Affect-Meaning) observational map to gently discharge incomplete fight, flight, or freeze responses without re-flooding the system.
Dr. Stephen Porges, PhD
Polyvagal Theory: three autonomic states (ventral vagal / sympathetic / dorsal vagal). Foundation of our nervous system sections across cleanse, PTSD, burnout assessments.
Dr. Bessel van der Kolk, MD
'The Body Keeps the Score' — trauma lives in the body, not just the mind. Foundation of our PTSD and ACE assessment structure.