Researcher
Dr. Kristin Neff, PhD
Self-Compassion Scale — 3 components: self-kindness, common humanity, mindfulness. Foundation of our Self-Compassion Assessment.
self compassion
Key concept we apply
Self-compassion is a more reliable predictor of mental health than self-esteem.
Shapes these self-assessments
- Self-Compassion
Take an assessment grounded in this work
Our free self-assessments cite this researcher's frameworks directly in your personalized educational report.
Other thinkers in this lineage
Don Miguel Ruiz
'The Four Agreements' — impeccability of word, don't take things personally, don't make assumptions, always do your best.
Dr. Bruce Lipton, PhD
'The Biology of Belief' — beliefs, environment, and emotions measurably shape gene expression. Cell membranes (not DNA) are the brain of the cell. Cited inline in every AI-generated educational report.