Investigador
Dr. Kristin Neff, PhD
Self-Compassion Scale — 3 components: self-kindness, common humanity, mindfulness. Foundation of our Self-Compassion Assessment.
self compassion
Concepto clave que aplicamos
Self-compassion is a more reliable predictor of mental health than self-esteem.
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Otros pensadores en este linaje
Don Miguel Ruiz
'The Four Agreements' — impeccability of word, don't take things personally, don't make assumptions, always do your best.
Dr. Bruce Lipton, PhD
'The Biology of Belief' — beliefs, environment, and emotions measurably shape gene expression. Cell membranes (not DNA) are the brain of the cell. Cited inline in every AI-generated educational report.